Umami
Umami

ICE ‘25

Beef Liver Pate

12 servings

份量

5 minutes

活動時間

15 minutes

總時間

食材

8 ounces beef liver (chopped)

¼ cup butter

½ cup chopped onion

2 cloves garlic (minced)

4 ounces cream cheese (warmed)

¼ cup heavy cream

2 tablespoons chopped fresh sage

2 hard-boiled eggs

salt and black pepper to taste

步驟

Melt butter in a large skillet or saucepan over medium heat. Once melted add chopped onion and beef liver. Saute until the liver is cooked through and the onion is tender. Add minced garlic in the final minute and cook until fragrant.

Place liver, onion, garlic, and butter in a blender and puree. You can add a few splashes of cream if it isn't pureeing easily.

Add remaining ingredients to the blender and puree until smooth. Taste for salt and adjust as needed.

Pate can be served immediately with a crusty baquette or crackers, or stored in an airtight container in the refrigerator and served cold.

營養

每份大小

-

卡路里

127 kcal

總脂肪

11 g

飽和脂肪

6 g

不飽和脂肪

-

反式脂肪

1 g

膽固醇

110 mg

90 mg

總碳水化合物

2 g

膳食纖維

1 g

總糖

1 g

蛋白質

6 g

12 servings

份量

5 minutes

活動時間

15 minutes

總時間
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