Umami
Umami

Hollisters

Kielbasa and Sauerkraut

4 servings

份量

5 minutes

活動時間

25 minutes

總時間

食材

1 1/2 tablespoons vegetable oil

1 medium onion diced

1 lb kielbasa sausage cut into 3/4-1 inch chuncks

2 lb package sauerkraut in liquid well drained

2 tablespoons brown sugar

1 tablespoon Dijon mustard

1 medium apple peeled and diced (see notes below)

kosher salt (to taste)

freshly ground black pepper (to taste)

1-2 pinches red pepper flakes

步驟

Heat the vegetable oil in a large skillet over medium heat. Add the onion and sausage, cooking until the onion is soft and the sausage is browned. Stir several times.

Add the sauerkraut, brown sugar, Dijon mustard, and apple. Cook over medium-low heat for about 5 minutes, or until the apples soften.

Season with salt and freshly ground black pepper to taste. Add crushed red pepper, if desired.

營養

每份大小

-

卡路里

489 kcal

總脂肪

36 g

飽和脂肪

11 g

不飽和脂肪

21 g

反式脂肪

0.04 g

膽固醇

81 mg

2.506 mg

總碳水化合物

27 g

膳食纖維

8 g

總糖

16 g

蛋白質

16 g

4 servings

份量

5 minutes

活動時間

25 minutes

總時間
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