Green Beans

• 總時間: 9 minutes

食材

1 lb fresh green beans trimmed

2 tbsp. avocado oil

8-10 @kosher_taste garlic cloves

For the glaze:

3 tbsp. Sesame oil

1/4 cup soy sauce or tamari

2 tbsp sugar or honey

2 lemons zested and juiced

Salt

Optional sesame seeds or chili flakes

步驟

Bring a large pot of salted water to a boil Add green beans and cook 5-7 minutes until bright green and crisp Drain and immediately transfer to ice water

Process the garlic cloves with the oil till spoonable.

Heat a wide skillet or wok over high heat

Add oil to coat bottom of pan.

Once shimmering add green beans in a single layer

Let sit undisturbed 1 to 2 minutes until blistered

Toss and repeat once more

Add garlic directly to the pan and cook and toss for 1-2 minutes until fragrant

Remove green beans to serving bowl.

In same dirty pan , add soy sauce coconut sugar and sesame oil . Toss quickly until glossy and sugar is melted

Pour over the green beans. Add the lemon zest and juice and generously salt to taste.

serve immediately