Crispy Smash Egg Roll Dumplings

• 份量: 16 servings
• 活動時間: 20 minutes
• 總時間: 30 minutes

食材

16 round dumpling or potsticker wrappers (approximately)

1-2 Tablespoons oil

Dipping sauce of choice (*see below Filling Ingredients for some of our favorites)

1/2 pound ground pork (or any ground meat)

1 cup finely chopped cabbage

1/4 cup shredded carrot (, then finely chopped)

2 stalks green onion (, minced fine)

2 teaspoons soy sauce (or fish sauce)

1 teaspoon sesame oil

1 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon ground black pepper

Diane's Vietnamese Fish Sauce Dip (Nước Mắm Chấm)

Chili Crunch

Homemade Sriracha Sauce

5 Minute Dumpling Sauce

步驟

Chop vegetables

Chop the cabbage, carrot and green onions together until they are finely diced. If they are too big and chunky, you might have a problem with the meat sticking to the wrapper.

Combine filling ingredients

In bowl combine all filling ingredients (1/2 pound (227g) ground pork, 1 cup (240ml) cabbage, 1/4 cup (60ml) shredded carrot, 2 minced green onions, 2 teaspoons (10ml) soy sauce, 1 teaspoon (5ml) sesame oil, 1 teaspoon (5ml) garlic powder, 1/2 teaspoon (2.5ml) onion powder, and 1/2 teaspoon (2.5ml) black pepper).

Spread filling over wrapper

On each dumpling wrapper, place about 1-2 Tablespoons (15-30ml) of filling in center. Spread filling over each wrapper all the way to the edges.

Heat pan

Heat large skillet or griddle over medium-high heat. Add light layer of oil.

Place meat side down

Lay meat filled wrapper meat-side down on skillet.

Smash

Press down firmly to smash the filling flat. Cook for about 1-2 minutes or until meat is cooked and crisp. Make sure to press down firmly so the meat sticks to the wrapper.

Lightly oil

Lightly spray or sprinkle oil over the top of wrappers.

Flip and cook

Then flip the smash dumplings and cook wrapper side down to crisp the wrapper, about 1 minute.

Serve

Remove from heat and allow to cool. Serve with your favorite dip or sauce.

營養

• 卡路里: 73 kcal
• 總脂肪: 4 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 3 g
• 反式脂肪: 0.004 g
• 膽固醇: 11 mg
• 鈉: 95 mg
• 總碳水化合物: 5 g
• 膳食纖維: 0.4 g
• 總糖: 0.3 g
• 蛋白質: 3 g