Baked Feta Pasta

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 47 minutes

食材

8 ounces feta cheese (1 block)

1 pound cherry tomatoes (or grape tomatoes, about 3 cups)

¼ cup olive oil

3 cloves garlic (minced)

½ teaspoon Italian seasoning

⅛ teaspoon red pepper flakes

8 ounces penne (or other medium pasta, plus 1 cup of reserved pasta water)

salt (to taste)

black pepper (to taste)

¼ cup fresh basil (chopped)

fresh parsley (chopped, or basil, for serving)

步驟

Preheat oven to 400°F.

In a 9 x 13 casserole dish, toss tomatoes, olive oil, garlic, Italian seasoning, and chili flakes. Nestle the block of feta in the tomatoes.

Bake 35 minutes or until feta is soft and the tomatoes are soft and splitting. Broil 2-3 minutes.

Meanwhile, while the tomatoes are baking, cook pasta al dente in salted water. Drain, but be sure to reserve at least 1 cup of water.

Stir the tomatoes and feta in the baking dish.

Mix in pasta, adding enough pasta water to make a creamy sauce.

Season with salt and pepper to taste, then stir in fresh basil, garnish with optional parsley or basil, and serve.

營養

• 每份大小: 1.5 cups
• 卡路里: 505 kcal
• 總脂肪: 27 g
• 飽和脂肪: 10 g
• 不飽和脂肪: 15 g
• 膽固醇: 50 mg
• 鈉: 664 mg
• 總碳水化合物: 50 g
• 膳食纖維: 3 g
• 總糖: 4 g
• 蛋白質: 17 g