General
Pickled Jalapeño Edamame Spread
4 servings
份量15 minutes
活動時間15 minutes
總時間食材
12 oz frozen edamame, thawed or cooked according to package instructions
3-4 tbsp pickled jalapeños + 2 tbsp of the pickling juice from the jar
1 scallion, roughly chopped
1 clove garlic, grated
Zest and juice of 1 lemon
2 tbsp extra virgin olive oil
1/4 tsp kosher salt plus more to taste
1/3 cup fresh cilantro leaves
1/4 cup hemp hearts
1/4 cup pepitas
1/4 cup sunflower seeds
3 tbsp ground flaxseeds
3 tbsp toasted sesame seeds
步驟
To a mini food processor or blender cup add the edamame, pickled jalapeños, pickling juice, scallion, garlic, lemon, olive oil, and salt. Process or blend on high until the mixture is mostly smooth.
Taste and add more salt if needed then add the cilantro leaves and pulse until minced and incorporated into the mixture. Cover and place in the fridge until ready to use.
For the seed mix, combine the hemp hearts, pepitas, sunflower seeds, flaxseeds and sesame seeds into one jar with a pinch of salt. Give the jar a good mix then seal and store in the fridge until ready to use.
To assemble, take 2 tablespoons of your seed mix and add to a small bowl with 1/4 tsp or more of the Togarashi and mix to combine. Toast your bread then spread a portion of the edamame mix over each slice. Top with the microgreens and sprinkle with your seed mix before enjoying.
4 servings
份量15 minutes
活動時間15 minutes
總時間