Salted Caramel Cottage Cheese Ice Cream (high protein)

• 總時間: PREP TIME 5 mins COOK TI

食材

COURSE dinner

EQUIPMENT

• 1 food processor

INGREDIENTS • 116 oz container full fat cottage cheese • ¼ cup honey • ½ teaspoon vanilla extract • pinch sea salt • 6 dates if they are hard soften them in water for 5 minutes

INSTRUCTIONS

CUISINE

American

SERVINGS

4

CALORIES

207 kcal

1. Add cottage cheese, honey, vanilla and sea salt to a food processor or blender.

Blend until smooth. Add dates and blend again. You want the dates to be broken up

步驟

but not fully blended.

Add ice cream to a bowl or loaf pan and freeze for 3-4 hours until ice cream is set.

Serve and enjoy.

筆記

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