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Paprika

Aromatic lamb with dates

4

份量

5 mins

活動時間

30 minutes

總時間

食材

1 tbsp olive oil

1 onion, finely chopped

500g diced boneless lean leg lamb

300g sweet potatoes, cut into chunks

2 tsp ground coriander

2 tsp ground cinnamon

1 tbsp tomato purée

50g pitted dates

2 tbsp coriander, roughly chopped

步驟

1 Heat the oil in a large pan, add the onion and lamb, then quickly fry until the lamb is lightly browned. Add the potatoes and spices, then mix well. Pour in 425ml boiling water and the tomato purée, then bring to the boil.

2 Cover and simmer for 15 mins. Add the dates and sprinkle with coriander to serve.

4

份量

5 mins

活動時間

30 minutes

總時間
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