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Cuisines

Sautéed String Beans with Chicken

4 people

份量

5 minutes

活動時間

30 minutes

總時間

食材

4 cups string beans cut about 2 1/2 inch length

1/4 lb. boneless chicken breast (sliced into thin pieces)

1 teaspoon minced garlic

1 medium yellow onion (sliced)

2 tablespoons soy sauce

1 1/2 tablespoon oyster sauce

1/2 cup water

1/2 cup French fried onion

Salt and pepper to taste

3 tablespoons cooking oil

步驟

Heat the cooking oil in a pan.

Sauté the garlic and onion

Add the chicken slices. Cook for 3 minutes.

Put-in the soy sauce, oyster sauce, and water. Stir and then cover the pan. Simmer until the water nearly evaporates.

Increase the heat to high and then add the string beans. Cook while stirring for 3 to 5 minutes.

Add salt and pepper to taste.

Transfer to a serving plate. Top with French fried onion.

Serve. Share and enjoy!

營養

每份大小

4 g

卡路里

-

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

4 people

份量

5 minutes

活動時間

30 minutes

總時間
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