This High-protein, High-fibre Jennifer Aniston Salad Is Goin

食材

Fact or legend, I can see why this salad became so popular. It’s fresh, crunchy, really satisfying, and exactly the sort of lunch I love having ready in the fridge when the weather warms up.

Each serving gives you around:

31g of protein from the chickpeas, pistachios, quinoa and feta

16g of fibre and 6 plant points to help feed your gut microbes 🦠

Polyphenols, including oleocanthal from extra virgin olive oil, with anti-inflammatory benefits

Our mission on The Doctor’s Kitchen app is to make salads NOT boring. We have tons of vibrant, delicious salads that you can try for free today :)

Ingredients (serves 2)

100g feta cheese, crumbled

1 can chickpeas (can), drained and rinsed

50g red onion, chopped

200g cucumber, chopped

50g parsley, chopped

50g pistachios, chopped roasted, salted

1 lemon, juiced large

3 tbsp extra virgin olive oil

200g quinoa (cooked)

步驟

Gather and prepare your ingredients.

Place all of the ingredients into a bowl. Pour over the lemon juice and olive oil and toss to coat. Add salt and pepper to taste.