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Umami

Paprika

Quick Dijon lamb with pan-fried greens

4

份量

-

總時間

食材

3 tbsp olive oil

4 tbsp wholegrain Dijon mustard

3 garlic cloves, crushed

1 stalk Of lemongrass (tender white inner

part only), finely chopped

3cm piece of fresh ginger, peeled and grated

I tbsp lemon juice

2 sprigs of fresh rosemary

1/2 tsp black pepper

8 Iamb chops

2 leeks, washed and sliced

120mI white wine

120ml chicken stock

1 head of pak choi (green leaves only), sliced into thin ribbons

步驟

1 In a medium bowl, stir together two tablespoons of the olive oil with the mustard, garlic, lemongrass, ginger, lemon juice, rosemary and black pepper. Rub half of the marinade onto the lamb chops and set the Other half aside. Cover the lamb chops and marinate them in the refrigerator overnight.

2 Heat the remaining tablespoon of oil over a medium-high heat. Sear the chops for five minutes on each side or until browned but medium-rare. Remove to a plate and cover with foil. Pour off all but one teaspoon of the fat.

3 Reduce the heat to medium. Add the leeks and cook for 3-4 minutes or until soft. Add the white wine and bubble for 2-3 minutes, scraping

any sticky bits from the bottom of the pan with a wooden spoon.

4 Add the reserved marinade and chicken stock. Turn the heat up to medium-high and bring to a boil. When the liquid has reduced by half, stir in the pak choi leaves. Cook for 2-3 minutes.

5 Divide the leeks and pak choi between serving plates. Top with the lamb chops and serve with the pan sauce spooned over the top.

4

份量

-

總時間
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