Umami
Umami

Spu

Baked Protein Pancake - Save Recipe Below

-

份量

-

總時間

食材

First time trying this!! The vitamin and mineral panel is crazy impressive. I think I’ll add baking powder next time. Try it with berries that aren’t frozen. Definitely going to explore variants. Feels like a great weekend option. Very pudding like!!

Nutrition - 500 kcal (37P, 63C, 10F) + 6g fibre

2 medium eggs

200g greek yogurt (0%)

50g self raising flour

1 tsp honey

1 tsp cinnamon

100g frozen berries

Nothing too it. Throw it all in and mix it well. Bake for 30 minutes at 200C (360F).

Note - you can make a few tweaks that might improve this. I just like the simplified of frozen berries. I think baking powder is a thought

步驟

-

-

份量

-

總時間

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。