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Food We Like

Copycat Maggiano's Chopped Salad

6 servings

份量

20 minutes

活動時間

20 minutes

總時間

食材

1 tablespoon granulated sugar

1 teaspoon dry mustard

1/2 teaspoon black pepper

1/2 teaspoon crushed red pepper flakes

1/2 teaspoon dried oregano

1/4 teaspoon salt

1 clove garlic (minced)

2 tablespoons red wine vinegar

2 tablespoons white vinegar

2 tablespoons water

1/3 cup canola oil

1/3 cup extra virgin olive oil

1/3 cup shredded parmesan cheese

3 romaine hearts (chopped)

1 (10.5 oz) container cherry tomatoes (chopped)

5 oz crumbled gorgonzola cheese (or blue cheese)

3 oz prosciutto (pan fried till crispy and chopped)

1 large avocado (chopped)

步驟

Dressing: In a food processor or blender, add all ingredients and process until smooth. Store in an airtight container, in the refrigerator for up to a week until ready to serve.

Salad: In a large bowl, toss together lettuce, tomatoes, gorgonzola, prosciutto and avocados. Drizzle on top as much dressing as you would like and toss to coat. Serve immediately.

營養

每份大小

1

卡路里

457 kcal

總脂肪

44 g

飽和脂肪

11 g

不飽和脂肪

32 g

反式脂肪

0.1 g

膽固醇

31 mg

560 mg

總碳水化合物

8 g

膳食纖維

4 g

總糖

3 g

蛋白質

10 g

6 servings

份量

20 minutes

活動時間

20 minutes

總時間
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