Robbie’s Recipes
Chocolate Chip Lactation Muffins
12 servings
份量15 minutes
活動時間35 minutes
總時間食材
1 1/4 cup quick cooking oats
3/4 cup all purpose flour
2 tbsp brewer's yeast
2 tbsp ground flaxseed
1 tbsp baking powder
1/3 cup sugar
1/2 tsp salt
1 cup milk
1 egg (beaten)
1/4 cup vegetable oil
1 cup chocolate chips
步驟
Preheat oven to 425 degrees. Line muffin pan with 12 cupcake liners.
Put oats, flour, brewer's yeast, flax seed, salt, baking powder, sugar, and salt in a large bowl and stir until combined.
Add milk, egg, and oil and mix with the dry ingredients until everything is just blended.
Fold in chocolate chips.
Fill muffin cups 2/3 of the way full.
Bake at 425 degrees 18-25 minutes. Cool on a wire rack.
營養
每份大小
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卡路里
183 kcal
總脂肪
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飽和脂肪
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不飽和脂肪
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反式脂肪
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膽固醇
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鈉
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總碳水化合物
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膳食纖維
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總糖
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蛋白質
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12 servings
份量15 minutes
活動時間35 minutes
總時間