Smash Burger

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 10 minutes

食材

1 lb Ground Hamburger (80/20)

Clarified Butter

Seasoning Salt

4 slices American Cheese

4 Buttered Buns

Parchment Paper

步驟

Divide hamburger into four pieces and form into loosely formed balls.

Heat griddle to 375 degrees F.

Melt butter on the hot griddle

Place ball of hamburger on the griddle

Cover hamburger with a piece of parchment paper and press down with a bacon press.

Get the patty as thin as you can.

Sprinkle with seasoning. Cook for 2-3 minutes.

Flip with spatula making sure to scrap up the crusty skin that has formed on the underneath side.

Cover with slice of cheese.

Cook for 1-2 more minutes.

Place on toasted bun with desired condiments.

營養

• 卡路里: 539 kcal
• 總脂肪: 32 g
• 飽和脂肪: 12 g
• 不飽和脂肪: 13 g
• 反式脂肪: 2 g
• 膽固醇: 102 mg
• 鈉: 719 mg
• 總碳水化合物: 33 g
• 膳食纖維: 1 g
• 總糖: 5 g
• 蛋白質: 29 g