Lunch Recipes
Chiles En Nogada
10 servings
份量-
總時間食材
10 Poblano Peppers (Roasted, with skin and seeds removed.)
1/4 lb ground beef
1/4 lb ground pork
1 cup tomato sauce
1 white onion (diced)
5 cloves garlic
1/4 tsp ground cinnamon
3 black peppercorns
1/4 tsp ground cloves
1/2 tsp dry thyme
1 tsp salt
1 tsp sugar
1/2 large apple (diced)
1/2 pear (diced)
1 peach (diced)
1/2 ripe plantain (diced)
1/4 cup raisins
1 tsp olive oil
2 cups walnuts or almonds
1/2 cup milk
3 oz goat cheese or cream cheese
1 tbsp sugar
salt (to taste)
Chopped Parsley
Pomegranate seeds
步驟
For the Salsa de Nogada
Start by putting the almonds or walnuts in hot water for about 20 minutes. This is so that it is easier to remove the skins, resulting in a white salsa.
Once you have removed the skins, put the almonds or walnuts in cool water for 15 more minutes.
Add the almonds or walnuts to the rest of the salsa ingredients, and blend until smooth. Set aside.
For the Filling
Start by sauteeing half of the onion, the peppercorns, and the garlic in a frying pan with the olive oil for a couple of minutes.
Next, add the above to a blender with the tomato sauce, the thyme, and the cloves and blend until smooth.
In the same pan where you sauteed the onions and garlic, add the rest of the onion, the ground meat, and the salt and cook until the meat is cooked through.
Add the fruits and cook for an additional 5 minutes.
Add the cinnamon and sugar, stir, and cook for 3 more minutes over medium-low heat.
Add the tomato sauce mixture from above and let simmer until almost all of the liquid has evaporated. Remember that the meat shouldn't be dry, but it shouldn't have too much liquid either, because that will make it harder to fill the poblano peppers later.
To Make the Chiles Rellenos
Once the meat and salsa are ready, add some of the filling to each cleaned and prepared poblano pepper. In order to do this, cut an opening right down the middle. You can also use toothpicks to close it back up if you desire.
Smother in the salsa, and top with parsley and pomegranate seeds.
營養
每份大小
1 Chile En Nogada
卡路里
354 kcal
總脂肪
23 g
飽和脂肪
4 g
不飽和脂肪
-
反式脂肪
-
膽固醇
26 mg
鈉
641 mg
總碳水化合物
29 g
膳食纖維
7 g
總糖
14 g
蛋白質
13 g
10 servings
份量-
總時間