Umami
Umami

Easy Weeknight

Elote Tacos with Chipotle Chicken

8 servings

份量

30 minutes

活動時間

45 minutes

總時間

食材

2 tsp chipotle powder (sub chili powder for a milder option)

2 tsp paprika

1 tsp cumin

1 tsp garlic powder

1 tsp onion powder

1 tsp kosher salt

½ tsp oregano

2 tbsp olive oil (divided)

1 lb boneless, skinless chicken thighs

2 small bell peppers (cut into strips)

½ large red onion (sliced)

¼ cup full-fat plain greek yogurt (sub mayo or thick dairy-free yogurt)

juice from ½ lime

¼ tsp cumin

¼ tsp paprika

¼ tsp chili powder

kosher salt (to taste)

8 oz frozen fire-roasted corn (thawed*)

¼ cup crumbled cotija cheese (can omit for dairy free)

2 tbsp chopped green onion (green parts only)

1-2 garlic cloves (minced)

½ jalapeño (seeds removed & diced)

8 la banderita tortillas (or small tortillas of choice)

lime wedge (optional)

步驟

Start by mixing together all of the spices in a small bowl. Then, in a medium-sized bowl, add chicken, half of the olive oil (1 tbsp) and half of the spice mixture. Toss with your hands to combine and let that marinate for at least 30 minutes while you prepare everything else.

Preheat oven to 425F. In another medium-sized bowl, add the bell peppers, onion, remaining half of the olive oil (1 tbsp) and the rest of the spice mixture. Toss with tongs until coated.

Once the chicken is done marinating, add it to a baking sheet. Scatter the bell pepper and onion mixture around the chicken on the baking dish. Spread it out so there's as little overlap as possible.

Transfer to the oven to bake for 15 minutes or until chicken reaches an internal temperature of at least 165F and veggies are tender. Allow the chicken to cool for a few minutes before chopping into small chunks.

Meanwhile, whisk together the greek yogurt, lime juices and spices. Then, add in the remaining Mexican Street Corn ingredients and stir until combined.

Warm up your tortillas in the microwave, on a skillet or directly on your gas stove. Then, layer on the roasted veggies, chopped chicken and a scoop of the mexican street corn. Garnish with a bit more cotija cheese and a squeeze of lime juice, if desired. Enjoy!

營養

每份大小

-

卡路里

246 kcal

總脂肪

13 g

飽和脂肪

2 g

不飽和脂肪

5 g

反式脂肪

0.01 g

膽固醇

58 mg

427 mg

總碳水化合物

18 g

膳食纖維

3 g

總糖

2 g

蛋白質

16 g

8 servings

份量

30 minutes

活動時間

45 minutes

總時間
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