Andie’s Favorite Recipes
Creamy Leeks + Beans with Crispy Sage
4 servings
份量30 minutes
總時間食材
1 large leek (or 2 small), ends trimmed + sliced into circles
2 garlic cloves, peeled and finely sliced
3 tbsp olive oil
2 fresh bay leaves
1 jar of Organic White Beans with their bean stock
200 ml oat milk (or milk of choice)
50 ml veg stock
Crispy breadcrumbs
Chopped chives
Optional: Serve with Sourdough
步驟
Heat 1 tbsp olive oil in a pan over a low heat. Add the leeks, garlic and a pinch of salt and cook for roughly 5 minutes until softened (stirring often to make sure the garlic doesn’t burn). Add the bay leaves.
Pour the white beans, with their stock, into the pan along with the oat milk and veg stock. Stir to combine. Season to taste and leave to simmer.
After 10-15 minutes, the beans should be ready - add more milk if it isn’t creamy enough. Serve into bowls and top with the crispy breadcrumbs, if you like.
營養
每份大小
2
卡路里
-
總脂肪
-
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
-
膳食纖維
-
總糖
-
蛋白質
-
4 servings
份量30 minutes
總時間