Cucumber Chickpea Salad with Avocado Dressing

食材

2 1/2 c. Persian Cucumbers, diced

1 c. Grape Tomatoes, sliced

1/4 c. Red Onion, sliced

15 oz. Chickpeas, canned, rinsed & drained

1/2 c. Kalamata Olives, pitted

1 Tsp. Salt

Dressing:

1 Avocado, pitted

1/4 c. Olive Oil

1/4 c Red Wine Vinegar

1 Lemon, juiced

1 Garlic Clove

1/4 c. Cilantro

Salt, to taste

Pepper, to taste

步驟

In a bowl, add chopped cucumbers and salt. Mix, and allow the liquids to be drawn out from the cucumbers for 30 minutes to 1 hour.

In a blender, combine avocado, olive oil, red wine vinegar, lemon juice, garlic, cilantro, salt, and pepper. Blend on high until smooth.

Rinse cucumber in cold water to remove excess salt. Strain and dry cucumbers. Add cucumber, tomatoes, red onions, chicken peas, kalamta olives and dressing to a bowl.

Toss and coat beans and vegetables.

Serve immediately. Enjoy!

Comment "😍" if you want to try this!