1 To Try
Baked Sweet Potato Fries
4 servings
份量10 minutes
活動時間35 minutes
總時間食材
2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon garlic powder
¼ teaspoon paprika
步驟
Gather all ingredients.
Preheat the oven to 425 degrees F (220 degrees C). Position rack in upper third of the oven. Grease a baking sheet.
Peel sweet potatoes and cut into 1x3-inch wedges. Place wedges and soybean oil in a large bowl; toss lightly. Sprinkle with salt, pepper, garlic powder, and paprika.
Arrange potatoes in a single layer on the prepared baking sheet, being sure not to overcrowd. Bake, turning occasionally, until tender and golden brown, 18 to 24 minutes. Cool 5 minutes before serving.
營養
每份大小
-
卡路里
120 kcal
總脂肪
10 g
飽和脂肪
2 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
0 mg
鈉
307 mg
總碳水化合物
10 g
膳食纖維
2 g
總糖
3 g
蛋白質
1 g
4 servings
份量10 minutes
活動時間35 minutes
總時間