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Pork Recipes

Homemade sausage patties

8 servings

份量

10 minutes

活動時間

20 minutes

總時間

食材

500g/ 1 lb pork mince (ground pork) (sub chicken, turkey)

1 tsp dried ground sage (secret ingredient! Note 1)

1/2 tsp dried thyme (, crushed with fingers (Note 2)

1 tsp onion powder (sub more garlic powder)

1/2 tsp garlic powder (sub more onion powder)

1 tsp black pepper

3/4 tsp cooking / kosher salt (or 1/2 tsp table salt)

1/2 tsp sugar (optional)

2 tbsp olive oil

Ketchup for serving

步驟

Make patties - Place sausage pattie ingredients in a bowl and mix well with your hands. Divide into 8 and form 1 cm / 0.4" thick patties. Make a shallow dent in the middle of the surface - this prevents the patties from doming as they cook.

Cook 4 minutes - Heat 1 tablespoon of oil in a large non stick pan over medium high heat. Cook half the patties for 2 minutes on each side until golden. Transfer to a paper towel lined plate. Heat remaining oil and cook remaining patties.

Serve with ketchup! (See recipe card intro for serving ideas)

營養

每份大小

-

卡路里

199 kcal

總脂肪

17 g

飽和脂肪

5 g

不飽和脂肪

10 g

反式脂肪

-

膽固醇

45 mg

253 mg

總碳水化合物

1 g

膳食纖維

0.1 g

總糖

0.3 g

蛋白質

11 g

8 servings

份量

10 minutes

活動時間

20 minutes

總時間
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