Dinners
Authentic Tacos al Pastor
10 servings
份量30 minutes
活動時間5 hours
總時間食材
1 tomato
3 dried guajillo chile peppers, seeded
2 dried ancho chile peppers, seeded
1 pineapple, sliced 3/4-inch thick
½ cup orange juice
1 onion, quartered
¼ cup white vinegar
2 chipotle peppers in adobo sauce
1 tablespoon salt, or to taste
2 cloves garlic, crushed
3 cloves
1 teaspoon cumin seeds
1 teaspoon dried oregano
2 pounds boneless pork loin, thinly sliced
½ cup chopped onion
½ cup chopped fresh cilantro
步驟
Cook tomato on a ridged grill pan over medium-high heat until slightly blackened, about 5 minutes. Remove from heat and cool until easily handled. Peel off skin and remove seeds.
Bring a small pot of water to a boil. Add guajillo and ancho chile peppers; cook until softened, about 5 minutes. Drain.
Combine tomato flesh, softened chile peppers, 2 slices pineapple, orange juice, quartered onion, vinegar, chipotle peppers, salt, garlic, cloves, cumin seeds, and oregano in a blender; blend until smooth.
Arrange pork slices in a glass or ceramic baking dish. Pour blended mixture over pork, ensuring all sides are evenly coated. Cover baking dish with plastic wrap.
Marinate pork in the refrigerator, 4 hours to overnight.
Cook remaining pineapple slices on a ridged grill pan over medium-high heat until slightly blackened and soft, about 5 minutes per side. Chop into small pieces.
Wipe out grill pan and preheat over medium-high heat. Cook marinated pork in the hot pan, turning once, until browned, 4 to 5 minutes.
Chop pork coarsely into small pieces against the grain. Serve with pineapple, chopped onion, and cilantro.
營養
每份大小
-
卡路里
204 kcal
總脂肪
6 g
飽和脂肪
2 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
44 mg
鈉
748 mg
總碳水化合物
23 g
膳食纖維
3 g
總糖
16 g
蛋白質
17 g
10 servings
份量30 minutes
活動時間5 hours
總時間