Umami
Umami

Salads/Dressings

Summer Panzanella

4 servings

份量

15 minutes

活動時間

25 minutes

總時間

食材

1/4 c. extra-virgin olive oil, plus more for brushing

2 3/4"-thick slices country bread

1 medium zucchini or summer squash, halved

1/2 large red onion, cut into 4 wedges

Kosher salt

Freshly ground black pepper

1 clove garlic, minced

2 tbsp. red wine vinegar

4 c. diced mixed tomatoes (such as heirloom, vine-ripened, cherry, and grape)

1 c. cubed fresh mozzarella

1/2 c. packed fresh basil leaves, torn into bite-size pieces

Balsamic glaze, for drizzling

步驟

Heat grill to medium-high and oil the grates. Brush bread, zucchini, and onion all over with oil and season with salt and pepper.

Grill bread and veggies until bread is lightly charred and toasted, 30 seconds to 1 minute per side, and zucchini and onion are lightly charred and crisp-tender, 3 minutes per side.

Transfer grilled bread, zucchini, and onion to a work surface. Rub garlic on both cut sides of the bread, then let everything cool slightly.

Cut bread into bite-size cubes, thinly slice zucchini crosswise, and chop onion.

In a large bowl, whisk together oil and the vinegar, then season with salt and pepper. Add bread cubes, zucchini, onion, tomatoes, mozzarella, and basil. Toss to combine and drizzle with balsamic glaze before serving.

營養

每份大小

-

卡路里

290

總脂肪

21 g

飽和脂肪

6 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

22 mg

662 mg

總碳水化合物

14 g

膳食纖維

4 g

總糖

7 g

蛋白質

10 g

4 servings

份量

15 minutes

活動時間

25 minutes

總時間
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