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Entrées

Chipotle Mexican Grill Guacamole

8 servings

份量

10 minutes

活動時間

20 minutes

總時間

食材

6 small ripe avocados (if you are using the large ones 3 will do)

1/2 cup minced red onion

1 minced jalapeno pepper

1 chopped garlic clove

1 tablespoon lemon juice

1 tablespoon lime juice

1/2 teaspoon kosher salt

步驟

Cut the avocados in half, scoop out the flesh into a large bowl.

Gently break or cut the flesh into smaller pieces, but leave it very chunky.

Add the red onion, jalapeno, garlic, and lime juice.

Gently mix the ingredients together.

Add salt to your desired taste.

營養

每份大小

-

卡路里

246 kcal

總脂肪

22 g

飽和脂肪

3 g

不飽和脂肪

-

反式脂肪

-

膽固醇

-

156 mg

總碳水化合物

14 g

膳食纖維

10 g

總糖

1 g

蛋白質

3 g

8 servings

份量

10 minutes

活動時間

20 minutes

總時間
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