GARLIC BUTTER STEAK BITE BOWLS

食材

• 3 sirloin steaks • 1 cup riced cauliflower • 2 cups instant mashed potatoes (I use the little cups)

Garlic Butter Sauce:

1 TBS melted butter

1 TBS parmesan

1 TBS parm garlic sauce (l use

Buffalo Wild Wings brand)

1 tsp garlic

步驟

1. Microwave cauliflower rice and instant potatoes according to package directions, then mix together in a bowl.

2. Cut steak into bite sized chunks, salt and pepper then air fry on 400F for 4 minutes, shake, then 3-4 more mintues or until done to your liking

3. Immediately toss in your garlic butter sauce

4. Prepare green veggie of choice

Assemble 3 bowls/tupperware in this order: -Divide cauliflower rice/potato mixture evenly amongst 3 bowls - Divide steak bites evenly amongst bowls over potato mixture - Add green veggie on side - Optional drizzle with more garlic parm sauce + sprinkle with parmesan

筆記

Yield/servings: 3 MACROS (PER SERVING)

Calories: 432 Fat: 20 Protein: 39 Carbs: 22 (approximate)