Slow Cooker BBQ Chicken Recipe

• 份量: 8 servings
• 活動時間: 5 minutes
• 總時間: 4 hours 5 minutes

食材

3 lbs chicken breasts (boneless, skinless)

1 1/2 cups BBQ Sauce (I used Sweet Baby Rays Honey BBQ)

1/2 medium onion (grated (with juice)

1 Tbsp olive oil

1 Tbsp Worcestershire sauce

2 Tbsp brown sugar

步驟

Stir together all sauce ingredients in a 5-6 qt slow cooker.

Add chicken and turn to coat. Cover and cook on high for 2 to 3 hours or for 6 to 7 hours on low. Check on the chicken earlier if using smaller chicken pieces, if making a smaller batch, or if you know your slow cooker runs hot. Chicken is done when cooked through to an internal temperature of 165˚F and is easy to shred.

Remove chicken to a cutting board and shred each breast using two forks. Place shredded chicken back in the crock pot and stir to coat with the yummy sauce.

營養

• 卡路里: 317 kcal
• 總脂肪: 7 g
• 飽和脂肪: 1 g
• 膽固醇: 109 mg
• 鈉: 770 mg
• 總碳水化合物: 26 g
• 膳食纖維: 1 g
• 總糖: 21 g
• 蛋白質: 37 g