Black Family Recipes
Low Carb "Fried" Pickles
28 servings
份量10 minutes
活動時間20 minutes
總時間食材
24 ounces dill pickle chips
2 eggs
1/2 cup heavy cream
2 tablespoons water
1/2 cup Parmesan cheese (grated)
1/4 cup almond flour (or almond meal)
1 teaspoon taco seasoning
1/4 teaspoon salt
1/8 teaspoon pepper
Ranch dressing (for dipping)
步驟
Preheat your oven's broiler to high.
In a mixing bowl, beat together eggs, cream, and water.
To a second mixing bowl, add Parmesan cheese, almond flour, and taco seasoning. Use a fork to stir until evenly combined.
Spread out the pickle chips on a paper towel.
Dredge the pickle chips in the almond/cheese mixture, then dunk in the egg wash, and return to the cheese mixture for a final coating.
Place the coated pickles on a foil-lined baking sheet, coated with non-stick cooking spray. (You can skip the foil and cooking spray and use parchment paper instead, if you prefer.)
Broil for 3 to 5 minutes on each side, until golden brown.
Serve with ranch dressing or your dip of choice.
營養
每份大小
-
卡路里
35 kcal
總脂肪
3 g
飽和脂肪
1 g
不飽和脂肪
-
反式脂肪
-
膽固醇
19 mg
鈉
268 mg
總碳水化合物
1 g
膳食纖維
1 g
總糖
1 g
蛋白質
1 g
28 servings
份量10 minutes
活動時間20 minutes
總時間