New Recipes
Fried Chicken Bowl
4 servings
份量15 minutes
活動時間25 minutes
總時間食材
vegetable oil for frying
4 pieces frozen, breaded pre-cooked chicken strips
2 cups prepared mashed potatoes
6 ounces shredded Cheddar cheese
1 (14 ounce) can whole kernel corn, drained
步驟
Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
Fry chicken strips in hot oil until warmed through, 2 to 3 minutes. Transfer chicken to paper towel-lined plates using a slotted spoon. Cut chicken into bite-sized chunks.
Layer mashed potatoes, Cheddar cheese, corn, and chicken into individual serving bowls.
營養
每份大小
-
卡路里
511 kcal
總脂肪
33 g
飽和脂肪
12 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
52 mg
鈉
838 mg
總碳水化合物
39 g
膳食纖維
4 g
總糖
5 g
蛋白質
18 g
4 servings
份量15 minutes
活動時間25 minutes
總時間