Umami
Umami

Kyle’s Kitchen

High Protein Ice Cream Date Bark (Healthy, Gluten Free Desse

-

份量

-

總時間

食材

12-16 pitted medjool dates

1 cup Greek yogurt

1/4 cup peanut butter

1 scoop protein powder (optional or sweetener of choice)

1/2 cup chocolate chips

2 tsp coconut oil

1 pinch sea salt

步驟

Line a tray or baking sheet with parchment paper.

Place the dates on the lined tray, then set another piece of parchment paper on top of the dates.

Using a rolling pin or a glass, press the dates down until they are flattened.

In a bowl, mix Greek yogurt, peanut butter, and protein powder.

Spread yogurt mixture over the dates.

Melt chocolate by combining chocolate chips and coconut oil in a bowl. Microwave for 30 sec, stir, and repeat until smooth.

Pour melted chocolate on top and spread evenly and top with flakey sea salt.

Place in the freezer for at least 30min or until chocolate has hardened.

Break apart or slice and enjoy!

-

份量

-

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。