Family Dinners
One Pan 10-Minute Sticky Mexican Chicken
6 servings
份量2 minutes
活動時間10 minutes
總時間食材
3 Chicken Breasts (boneless, skinless, chopped in 2" pieces (see note)
3 Tablespoons Homemade Taco Seasoning (or Kinders Taco Seasoning)
1 Tablespoon Olive Oil
4 Green Onion, Greens only (chopped in 1" pieces)
2 Tablespoons Lime Juice
2 Tablespoons Honey
步驟
In a large bowl, mix together the chicken, olive oil and taco seasoning. Set aside.
Heat a nonstick skillet over medium high heat. Once the pan is hot, add about 1 tablespoon olive oil or canola oil and add 1/2 of the chicken. Leave undisturbed for 3-4 minutes so that the chicken can brown. Next, start to stir occasionally until cooked through, about 5 minutes longer.
Remove the chicken to a plate and repeat with remaining chicken.
Meanwhile, whisk together the lime juice and honey.
Just as the chicken is finishing, add the green onions in and stir until sautéed.
Quickly add back in the first batch of chicken as well as the honey mixture and stir until the majority of the liquid coats the chicken. Serve immediately.
營養
每份大小
-
卡路里
177 kcal
總脂肪
5 g
飽和脂肪
1 g
不飽和脂肪
4 g
反式脂肪
0.01 g
膽固醇
72 mg
鈉
234 mg
總碳水化合物
7 g
膳食纖維
0.5 g
總糖
6 g
蛋白質
24 g
6 servings
份量2 minutes
活動時間10 minutes
總時間