Umami
Umami

Rochelle’s recipe book

Habanero BBQ Sauce

14 servings

份量

4 minutes

活動時間

12 minutes

總時間

食材

1 tbsp olive oil

1 tbsp minced garlic

1/2 cup onion (chopped)

2 each habaneros (seeded, stems removed, chopped)

1 cup tomato sauce (no salt added)

1/2 cup apple cider vinegar

1 tbsp Worcestershire sauce

2 tbsps yellow mustard

2 tbsps brown sugar (loosely packed)

1/2 cup water

1/4 tsp black pepper

1/2 tsp salt

1 tbsp corn starch

步驟

In a medium saucepan over medium heat, saute the garlic, onions, and peppers in the oil for 3 to 4 minutes.

Turn to low heat and mix in all the remaining ingredients except the cornstarch. Let simmer remaining 6 minutes, stirring every minute or so.

Carefully remove sauce from heat and pour into a high powered blender. Pulse until smooth, then add in the cornstarch, and pulse remaining 30 seconds to a minute.

Carefully transfer sauce to glass mason jars with a secure lid. Store in the refrigerator and use within 2 to 3 weeks for best quality.

營養

每份大小

1

卡路里

29 kcal

總脂肪

1 g

飽和脂肪

1 g

不飽和脂肪

-

反式脂肪

-

膽固醇

-

213 mg

總碳水化合物

4 g

膳食纖維

1 g

總糖

3 g

蛋白質

1 g

14 servings

份量

4 minutes

活動時間

12 minutes

總時間
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