French Onion Crock Pot Meatloaf

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 4 hours 5 minutes

食材

3/4 cup milk

1 egg

1 teaspoon salt

1 cup quick-cooking oats (uncooked)

1 oz french onion soup mix

1 lb ground beef

1 oz brown gravy packet (prepared)

步驟

Lightly grease your 4-quart slow cooker.

Place your milk, egg and salt in a large bowl.

Whisk until completely blended.

Add your quick-cooking oats, onion soup mix and ground beef to the egg mixture.

Mix all of these ingredients together until well blended.

Place in slow cooker and form into a loaf.

Cover and cook on low for 4-6 hours or on high for 2-3 hours.

Make sure the internal temperature is at least 160 degrees before serving with prepared gravy.

營養

• 卡路里: 357 kcal
• 總脂肪: 26 g
• 飽和脂肪: 10 g
• 膽固醇: 127 mg
• 鈉: 776 mg
• 總碳水化合物: 6 g
• 膳食纖維: 1 g
• 總糖: 3 g
• 蛋白質: 23 g