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Winters Family Meals

Addictive Charred Broccoli

3 servings

份量

5 minutes

活動時間

30 minutes

總時間

食材

1 pound broccoli florets

½ teaspoon kosher salt

¼ teaspoon black pepper

步驟

Preheat oven to 400℉.

Place the broccoli on a baking sheet in a single layer. Liberally mist the veggies with olive oil spray and sprinkle the salt and pepper evenly over the top. Feel free to add other preferred seasonings, if desired.

Roast for 25 minutes, or until the tops are nicely charred and browned.

營養

每份大小

-

卡路里

40 kcal

總脂肪

0.5 g

飽和脂肪

-

不飽和脂肪

0.5 g

反式脂肪

-

膽固醇

-

360 mg

總碳水化合物

8 g

膳食纖維

3 g

總糖

2 g

蛋白質

4 g

3 servings

份量

5 minutes

活動時間

30 minutes

總時間
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