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Meal Prep 🍱

Dill Pickle Chicken Salad

10 servings

份量

20 minutes

活動時間

30 minutes

總時間

食材

3 large cooked chicken breasts

1 cup diced pickles

2 tbsp pickle brine

1/2 cup sweet relish

1/2 cup diced celery

1/2 cup diced red onion

1 cup 5% plain greek yogurt

1/4 cup mayonnaise

1 tsp salt

1/2 tsp pepper

1/2 tsp garlic powder

步驟

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

營養

每份大小

1/2 cup

卡路里

205

總脂肪

7.8 g

飽和脂肪

1.8 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

65.6 mg

444.1 mg

總碳水化合物

12.4 g

膳食纖維

0.6 g

總糖

9.7 g

蛋白質

21.2 g

10 servings

份量

20 minutes

活動時間

30 minutes

總時間
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