Sauteed Cinnamon Apples Recipe

• 份量: 8 servings
• 活動時間: 5 minutes
• 總時間: 15 minutes

食材

2 Tbsp unsalted butter

2 lbs Granny Smith apples

1/3 cup water

2 tsp cornstarch

1/4 cup honey (or brown sugar, or added to taste (use 2 Tbsp for sweeter apples))

1/2 tsp cinnamon

步驟

Place butter in a deep sauté pan or dutch oven and melt over medium heat.

Stir in sliced apples, cover and cook, stirring occasionally until softened (6-8 minutes).

In a separate bowl, stir together 1/3 cup cold water and corn starch until dissolved into a slurry.

Add the cornstarch slurry to the apples along with honey and cinnamon.

Stir to combine then return to a light boil and continue to simmer for 2-3 minutes until the sauce is thickened and apples are tender.

營養

• 卡路里: 118 kcal
• 總脂肪: 3 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 1.2 g
• 反式脂肪: 0.1 g
• 膽固醇: 8 mg
• 鈉: 2 mg
• 總碳水化合物: 25 g
• 膳食纖維: 3 g
• 總糖: 20 g
• 蛋白質: 0.4 g