1 Minute Microwave Brownie In A Mug Recipe

• 份量: 1 serving
• 活動時間: 5 minutes
• 總時間: 6 minutes

食材

4 tablespoons (1 ¼oz/35g) all-purpose flour

3 - 4 tablespoons (1oz/28g) * unsweetened cocoa powder

3 tablespoons dark brown sugar

pinch of salt

6 tablespoons (3floz/90ml) milk

2 tablespoons flavorless oil (canola oil/vegetable oil/sunflower oil)

½ teaspoon vanilla extract

1 tablespoon semi-sweet chocolate chips

步驟

In a medium microwavable mug (roughly 1 cup measurement) mix together the flour, cocoa powder, brown sugar, and salt.

In to the dry ingredients add in the milk, oil, and vanilla extract and mix together until you form your batter.

Mix in the chocolate chips. (If you don’t want to cook them off straight away, then place them in the refrigerator for up to 24 hours.)

Microwave for 1 minute 40 seconds - 1 minute 50 seconds or until it has risen and the batter doesn't look wet. (Timing is based on my 1200W microwave so your timing might vary).

Serve warm with vanilla ice cream & enjoy!

Enjoy 100+ more Mug recipes:

Gemma's Mug Meals Collection page: https://www.biggerbolderbaking.com/gemmas-mug-meals/

營養

• 每份大小: 1 RECIPE
• 卡路里: 707 kcal
• 總脂肪: 47 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 38 g
• 鈉: 15 mg
• 總碳水化合物: 73 g
• 膳食纖維: 7 g
• 總糖: 46 g
• 蛋白質: 6 g