Halupki (Stuffed Cabbage)

• 份量: 10 servings
• 活動時間: 45 minutes
• 總時間: 3 hours 30 minutes

食材

1 head cabbage, cored

water to cover

¼ teaspoon salt

1 ½ pounds lean ground beef

1 ½ pounds ground pork

1 ½ cups cooked white rice

2 large eggs, slightly beaten

¼ cup finely chopped onion

2 tablespoons chopped fresh parsley

½ teaspoon garlic powder

½ teaspoon salt

½ teaspoon ground black pepper

1 (28 ounce) can tomato sauce

¼ cup white vinegar

2 ⅔ tablespoons white sugar

步驟

Place cabbage in a stockpot; pour over enough water to cover. Add 1/4 teaspoon salt; bring to a boil over medium-high heat. Turn cabbage every 2 to 3 minutes; transfer any leaves that separate from cabbage into a strainer to drain and cool. Continue to boil until all the leaves have cooked, about 15 minutes. Reserve 1 1/2 cups of cabbage cooking water. Cut out the tough, thick center ribs of any large cabbage leaves with a sharp knife.

Preheat the oven to 350 degrees F (175 degrees C).

Mix ground beef, ground pork, cooked rice, eggs, onion, fresh parsley, garlic powder, salt, and pepper in a large bowl until combined. Lay 1 cabbage leaf on a flat surface; place 1 heaping tablespoon of filling at the base of a cabbage leaf. Overlap with the bottom of the leaf; fold in side edges and roll up.

Repeat with remaining large cabbage leaves and filling.

Cut any leftover cabbage leaves into pieces and place in the bottom of a roasting pan. Layer stuffed cabbage rolls on top.

Combine tomato sauce, reserved cabbage water, white vinegar, and white sugar in a bowl; pour mixture over cabbage rolls. Cover roasting pan with aluminum foil.

Bake in the preheated oven until filling is cooked through and sauce has thickened, about 2 1/2 hours. Baste stuffed cabbage rolls every hour.

營養

• 卡路里: 468 kcal
• 總脂肪: 30 g
• 飽和脂肪: 11 g
• 不飽和脂肪: 0 g
• 膽固醇: 137 mg
• 鈉: 715 mg
• 總碳水化合物: 22 g
• 膳食纖維: 4 g
• 總糖: 11 g
• 蛋白質: 28 g