Pork Gyoza

• 總時間: 20 minutes

食材

2 scallions, minced

1 cup finely chopped green cabbage

1 tablespoon minced ginger

1/2 pound ground pork

Salt

1 egg white

3 tablespoons vegetable oil

1 package wonton skins

步驟

In large bowl combine scallions, cabbage, ginger, and pork. Mix well with a fork and season with salt. Add egg white to bind mixture together. Place a spoonful of meat mixture on top of a wonton wrapper. Wet edge of wrapper with fingertips, make pleats on one side, fold over and seal closed. Continue with remaining meat. In large skillet heat oil. Brown dumplings in oil on one side. When bottoms are brown and crispy, add water. Cover pan and steam over medium heat for 8 - 10 minutes, until dumplings are cooked through. Serve with soy sauce for dipping.

營養

• 卡路里: 193
• 總脂肪: 8g
• 飽和脂肪: 2g
• 膽固醇: 17mg
• 鈉: 230mg
• 總碳水化合物: 22g
• 膳食纖維: 1g
• 總糖: 0g
• 蛋白質: 7g