Schezwan Chicken Recipe

• 份量: 3 servings
• 活動時間: 5 minutes
• 總時間: 35 minutes

食材

250 grams (½ lb) grams boneless chicken (cubed)

1 egg white (refer notes to brine as substitute)

¼ teaspoon salt

¼ teaspoon crushed pepper

1 teaspoon soya sauce (chose naturally brewed)

3 tablespoon Cornstarch (or (white corn flour)

¼ cup oil (or as needed for frying or grilling)

1 tablespoon sesame oil (or any)

2 to 4 dried red chilies (refer notes)

1 teaspoon Sichuan peppercorn (ground (refer notes)

1 teaspoon garlic (chopped)

1 teaspoon ginger (chopped)

2 to 3 sprigs spring onions or scallions (greens & whites separated)

1 tablespoon soya sauce (naturally brewed)

1 tablespoon rice vinegar

2 tablespoon red chilli paste or 1 tablespoon chilli powder (or 15 red chilies (notes)

1 tablespoon sugar

½ teaspoon Salt (adjust to taste)

¼ to ½ teaspoon ground pepper (or pepper powder)

步驟

Preparation

Make the red chilli paste by mixing red chilli powder with 2 tbsps water. Or Soak red chilies in hot water for 30 mins and drain. Blend them with little water to a smooth paste. Set aside.

To a large mixing bowl add chicken, salt, pepper, soya sauce & flour.

Add egg white & mix everything well until the chicken is well coated. (refer picture below).

Heat oil in a pan for deep frying.

When the oil is medium hot, gently slide the chicken pieces one after the other. (fry them in batches)

Fry them on a medium high flame until crisp and golden. Remove to a plate.

How to make Schezwan Chicken

Turn off the stove & remove the oil to a small bowl, retaining 1 tbsp in the pan.

Cool down the oil a bit and then fry the red chilies until crisp without burning.

Add the ginger garlic. Saute them on a high flame for 30 seconds.

Then add the spring onions whites & fry for 1 min.

Add the ground sichuan peppercorns & saute until aromatic for 30 seconds.

Next add red chili paste, soya sauce, sugar, vinegar and very little salt. Stir well.

Pour 3 to 4 tablespoons water or oil and allow the sauce to bubble & thicken slightly.

Taste the sauce and add more chilli paste, sichuan peppercorns, sugar, salt, vinegar etc to suit your taste.

Stir in the fried chicken and toss on the highest flame for 1 minute until the sichuan sauce coats the chicken well.

Sprinkle ground pepper and spring onion greens.

Garnish schezwan chicken with more spring onion greens. Serve hot with noodles or fried rice or as a appetizer.

營養

• 卡路里: 476 kcal
• 總脂肪: 37 g
• 飽和脂肪: 6 g
• 膽固醇: 63 mg
• 鈉: 1174 mg
• 總碳水化合物: 19 g
• 膳食纖維: 2 g
• 總糖: 7 g
• 蛋白質: 19 g