Chicken Pot Pie Soup

• 份量: 4 servings
• 活動時間: 20 minutes
• 總時間: 46 minutes

食材

4 tablespoons salted butter

1 cup small-diced carrot

1 cup small-diced celery

1 cup small diced onion

2 cloves garlic, minced

¼ cup all-purpose flour

4 cups chicken stock

1 ½ cups small diced Yukon gold potatoes

1 bay leaf

½ teaspoon dried thyme

½ teaspoon black pepper

2 cups cooked diced or shredded chicken

½ cup heavy cream

1 cup frozen peas

½ cup frozen corn

Biscuits for serving

fresh chopped parsley for garnish (optional)

步驟

In a dutch oven or large stockpot, melt the butter over medium heat.

Add the carrot, celery, and onion, stirring occasionally until softened and slightly browned, 10 minutes. Then add the garlic, cook for 30 seconds until fragrant, stirring constantly.

Add the flour to the pot and mix it in, cook for 1 minute.

Pour in the stock and add the potatoes. Season with the bay leaf, thyme, and pepper, stir it until mixed.

Bring to a boil reduce the heat to low and simmer for 15 minutes or until the potatoes are tender. Stir occasionally to make sure nothing sticks to the bottom of the pan.

Add the cooked chicken, heavy cream, peas, and corn, stir to combine.

Bring back to a simmer and simmer for 5 minutes until everything is warmed. Discard the bay leaf. Serve with biscuits and a garnish of fresh parsley, optional.

營養

• 卡路里: 594 kcal
• 總脂肪: 34 g
• 飽和脂肪: 17 g
• 不飽和脂肪: 14 g
• 反式脂肪: 1 g
• 膽固醇: 120 mg
• 鈉: 547 mg
• 總碳水化合物: 49 g
• 膳食纖維: 7 g
• 總糖: 10 g
• 蛋白質: 24 g