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Umami

Mains

Kale & Carrot Soup with Ginger, Fennel & Lime

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份量

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總時間

食材

4 whole CARROT

1 tbsp SUNFLOWER OIL

1 inch GINGER (FRESH)

1/2 tsp FENNEL SEEDS

1/2 tsp SALT (MINERAL SALT)

1/2 lbs KALE

1/4 whole LIME

步驟

PREPARATION OF THIS HEALTHY RECIPE

Chop kale & carrots. Place in a pot and add water until vegetables are just covered. Boil with all ingredients until kale is soft and easy to chew. Easy to chew means easy to digest.

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份量

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總時間
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