Keto
The Best Keto Lava Cake
2 servings
份量5 minutes
活動時間17 minutes
總時間食材
4 tbsp cocoa powder
2 eggs
3 tbsp heavy whipping cream
3 tbsp Sweetener (erythritol)
1 tsp vanilla extract
1/2 tsp baking powder
步驟
Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.
In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.
Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.
Bake for 12 minutes or until the top is set but still moist.
Turn out onto plates and serve hot!
營養
每份大小
1 lava cake
卡路里
192 kcal
總脂肪
15 g
飽和脂肪
8 g
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
-
總碳水化合物
8 g
膳食纖維
4 g
總糖
-
蛋白質
9 g
2 servings
份量5 minutes
活動時間17 minutes
總時間