Black Bean Nourish Bowl with Creamy Ginger Sriracha Dressing

• 份量: 3 servings
• 活動時間: 5 minutes
• 總時間: 20 minutes

食材

2 tsp olive oil

1 shallot, sliced

3 cloves garlic, minced

1 inch ginger, grated (or less depending on preference)

2 – 15 oz cans black beans, rinse really well

2 cups spinach

2 tsp soy sauce or coconut aminos

Pinch of white pepper

Pinch of salt

2-3 tbsp tahini

1/2 tsp ginger powder

1/2 tsp onion powder

1/4 tsp garlic powder

2-3 tsp sriracha

2 tsp maple syrup

Pinch of salt

Pinch of white pepper

Juice of half a lime

2-3 tbsp water

Ginger Black Beans Recipe

Ginger Sriracha Sauce Recipe

Rice of Choice

Vegetables of Choice: Cucumber, Broccoli, Sliced Carrots, Bell Pepper

Cilantro

Avocado

Red Pepper Flakes

Sesame Seeds

步驟

In a pan, warm up your oil and add in your shallots and sauté until softened.

Add in garlic and ginger and sauté until fragrant.

To the pan add in your black beans and sauté for about 3-5 minutes then stir in the spinach and soy sauce and allow spinach to wilt.

For the dressing, just whisk all the dressing ingredients together until smooth and adjust consistency as desired.

To assemble the bowl, add a serving of beans along with a scoop of rice and pair with a side of vegetables, a drizzle of sauce and sprinkle some fresh herbs and extra spices as desired.