Honey Garlic Butter Baked Salmon

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 20 minutes

食材

4 boneless salmon fillets

2 tbsp unsalted butter (melted)

2 cloves minced garlic

2 tbsp honey

1/2 tsp dried parsley ((or 2 tsp fresh parsley, finely chopped))

1/4 tsp salt

1/4 tsp pepper

pinch of paprika

1 lemon sliced into half-moons

步驟

Preheat the oven to 200C/400F. Line a baking tray with foil or a silicon mat.

Place the salmon fillets, skin-side-down on the baking tray.

In a small bowl, mix together the melted butter, garlic, honey, parsley, salt, pepper and paprika.

Pour the mixture over the salmon fillets (don't worry about any of the sauce pooling on the tray).

Arrange the lemon wedges on and around the salmon.

Place in the oven and bake for 8 minutes.

Open the oven and baste the salmon with any of the sauce that has pooled on the tray. Bake for a further 4-7 minutes until the salmon is tender.

Serve with your favourite potatoes and green veg.

營養

• 卡路里: 334 kcal
• 總脂肪: 17 g
• 飽和脂肪: 5 g
• 膽固醇: 109 mg
• 鈉: 271 mg
• 總碳水化合物: 12 g
• 膳食纖維: 1 g
• 總糖: 9 g
• 蛋白質: 34 g