Micah Meals
Classic French Bistro Salad
6 servings
份量20 minutes
活動時間20 minutes
總時間食材
3 tablespoons neutral flavored oil (sunflower, safflower, avocado, canola or grapeseed oil will all work)
1 tablespoon walnut oil (You could use any type of nut oil or extra virgin olive oil.)
½-1 teaspoon Dijon mustard
½ teaspoon kosher salt
1 tablespoon red wine vinegar (or cider vinegar, fresh lemon juice or white wine vinegar)
½ medium finely minced shallot
¼ teaspoon freshly ground black pepper
7-8 cups tender salad greens
步驟
Combine the oils in a large salad bowl.
Add the Dijon mustard and salt and whisk to combine.
Add the vinegar, finely minced shallot and black pepper. Whisk until slightly thickened.
Add the greens to the bowl and toss until thoroughly coated with the dressing. Take your time and keep tossing until you feel like everything has a thin coat of dressing. Serve, enjoy and pretend you’re in France!
營養
每份大小
-
卡路里
83 kcal
總脂肪
9 g
飽和脂肪
1 g
不飽和脂肪
8 g
反式脂肪
0.03 g
膽固醇
-
鈉
199 mg
總碳水化合物
0.1 g
膳食纖維
0.04 g
總糖
0.01 g
蛋白質
0.03 g
6 servings
份量20 minutes
活動時間20 minutes
總時間