Umami
Umami

chaz

Tiger Salad (老虎菜)

4 servings

份量

5 minutes

活動時間

5 minutes

總時間

食材

1 cup cilantro , thick stems removed and chopped into 1”(2.5 cm) pieces

1 english cucumber , sliced to thin strips

1 to 2 anaheim chilis , thinly sliced (or other long green chilis, depending on desired spice level)

2 green onions , thinly sliced in a diagonal

1 1/2 tablespoons rice vinegar

1 1/2 teaspoons sesame oil

1/2 teaspoon soy sauce

2 teaspoons sugar

1/2 teaspoon salt

步驟

Combine all the salad ingredients in a large bowl.

Add all the dressing ingredients over the salad then toss to coat well.

營養

每份大小

-

卡路里

42 kcal

總脂肪

1.8 g

飽和脂肪

0.3 g

不飽和脂肪

-

反式脂肪

-

膽固醇

-

333 mg

總碳水化合物

5.6 g

膳食纖維

0.7 g

總糖

3.5 g

蛋白質

0.8 g

4 servings

份量

5 minutes

活動時間

5 minutes

總時間
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