Lunches + Dinners
*The REAL Jennifer Aniston Salad
6 servings
份量30 minutes
活動時間30 minutes
總時間食材
1 small head iceburg lettuce (or 2 romaine)
8 oz tomatoes, (diced)
½ cup garbanzo beans, (rinsed + dried)
6 oz salami, (diced)
8 oz turkey bacon, (cooked + chopped)
1 lb chicken breast, (cooked + diced)
4 oz pecorino romano, (grated)
1/3 cup olive oil
2-3 tbs red wine vinegar
1 tbs honey
1 clove garlic, (minced)
3 tbs pecorino romano cheese, (grated)
1 tsp dried oregano
pinch red chili flakes
salt (to taste)
步驟
Whisk together to the salad dressing ingredients. Taste and adjust anything to your palate (ie salt, honey, vinegar...)
營養
每份大小
-
卡路里
630 kcal
總脂肪
41 g
飽和脂肪
12 g
不飽和脂肪
26 g
反式脂肪
-
膽固醇
143 mg
鈉
1930 mg
總碳水化合物
14 g
膳食纖維
2 g
總糖
6 g
蛋白質
50 g
6 servings
份量30 minutes
活動時間30 minutes
總時間