Magic Shell

• 份量: YIELD: 1 SMOOTHIE BOWL

食材

Smoothie Base

1 serving vanilla protein powder

2 tablespoons (12 g) peanut butter powder

1½ cups (171 g) cauliflower rice, frozen

½ cup (118 ml) unsweetened vanilla almond milk

Magic Shell

1 tablespoon (15 ml) coconut oil

1½ teaspoons cocoa powder natural sugar substitute to taste

步驟

Place all smoothie base ingredients in a blender and blend on high until smooth.

While the smoothie is blending, heat coconut oil in a small bowl in the microwave for 30-second increments until melted. Whisk in cacao powder and sweetener until evenly distributed.

Pour the magic shell on top of the smoothie base and place in the fridge or freezer for a few minutes or until the shell hardens. Serve.