Kyle’s Kitchen
Easy Air Fryer Sweet Potato Toast
4 servings
份量5 minutes
活動時間20 minutes
總時間食材
1 medium sweet potato (~300g)
Cooking spray: avocado oil or olive oil (non-aerosol)
salt and pepper to taste
步驟
Cut sweet potato into 1/4 inch slices (You likely can get 4-5 quality slices out of one sweet potato)
Preheat air fryer at 400F for 3 minutes.
Spray each piece of sweet potato with a small amount of oil. Spread slices in air fryer basket evenly with no overlap.
Air fryer for ~ 6 min, then flip and air fryer for another 5-6 min. Cooking time may vary based on air fryer. Your sweet potato should be lightly browned but not burned on the edges. If you sweet potato still feels hard, air fry for another 1-2 minutes.
Top with salt and pepper or with other fun toppings! (See below for ideas)
營養
每份大小
-
卡路里
49 kcal
總脂肪
0.03 g
飽和脂肪
0.01 g
不飽和脂肪
0.01 g
反式脂肪
-
膽固醇
-
鈉
31 mg
總碳水化合物
11 g
膳食纖維
2 g
總糖
2 g
蛋白質
1 g
4 servings
份量5 minutes
活動時間20 minutes
總時間