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Kyle’s Kitchen

Easy Air Fryer Sweet Potato Toast

4 servings

份量

5 minutes

活動時間

20 minutes

總時間

食材

1 medium sweet potato (~300g)

Cooking spray: avocado oil or olive oil (non-aerosol)

salt and pepper to taste

步驟

Cut sweet potato into 1/4 inch slices (You likely can get 4-5 quality slices out of one sweet potato)

Preheat air fryer at 400F for 3 minutes.

Spray each piece of sweet potato with a small amount of oil. Spread slices in air fryer basket evenly with no overlap.

Air fryer for ~ 6 min, then flip and air fryer for another 5-6 min. Cooking time may vary based on air fryer. Your sweet potato should be lightly browned but not burned on the edges. If you sweet potato still feels hard, air fry for another 1-2 minutes.

Top with salt and pepper or with other fun toppings! (See below for ideas)

營養

每份大小

-

卡路里

49 kcal

總脂肪

0.03 g

飽和脂肪

0.01 g

不飽和脂肪

0.01 g

反式脂肪

-

膽固醇

-

31 mg

總碳水化合物

11 g

膳食纖維

2 g

總糖

2 g

蛋白質

1 g

4 servings

份量

5 minutes

活動時間

20 minutes

總時間
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