Tuna Pasta Salad

• 份量: 5 servings
• 總時間: 15 minutes

食材

8 ounces small shells pasta (, or your favorite bite-size pasta)

7 ounces canned albacore white tuna, packed in water (, drained)

2 ribs celery (, chopped)

1/4 cup red onion (, chopped)

1 cup frozen peas

1/2 cup mayonnaise

1/2 cup plain Greek yogurt

dried dill weed (, to taste, optional)

salt and freshly ground black pepper (, to taste)

步驟

Cook noodles according to package instructions, until al dente. Drain.

In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.

In a separate bowl, mix the mayo and Greek yogurt.

Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dil, to taste.

Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

營養

• 卡路里: 291 kcal
• 總脂肪: 6 g
• 飽和脂肪: 1 g
• 膽固醇: 16 mg
• 鈉: 275 mg
• 總碳水化合物: 42 g
• 膳食纖維: 3 g
• 總糖: 4 g
• 蛋白質: 16 g